Comparing and Contrasting Three in the Main Coaching Approaches

 Comparing and Contrasting 3 of the Main Counselling Methods Essay

Three with the main forms of counselling can be confusing. On this page I hope to unravel and clarify a number of the mystery encircling these 3 types of counselling approaches by means of comparing and different with reference to their differing theoretical rationale, restorative interventions and processes of change.

Anybody Centred Way (Originator: Karl Rogers 1902 – 1987) focuses on the belief that we are all created with an innate ability for mental growth if perhaps external conditions allow all of us to do so. Clientele become out of contact with this kind of self-actualising propensity by means of introjecting the reviews of others and thereby treating them as if they were their own. As well as being nondirective the counselling marriage is based on the core circumstances of sympathy, congruence and unconditional confident regard. By clients becoming prized and valued, they will learn to accept who they are and reconnect with the true selves.

The Psychodynamic Strategy (Originator: Sigmund Freud 1856 – 1939) focuses on an individual's unconscious thoughts that originate from childhood experiences and after this affect all their current conduct and thoughts. The tendencies that drive us emanate from our subconscious and we happen to be driven by them to repeat patterns of behaviour. Remedy includes free association, the analysis of resistance and transference, wish analysis and interpretation and is usually long-term. The aim is to make the unconscious conscious to ensure the client to gain insight.

Cognitive Behavioural Therapy (Contributors: Ellis 1913 - & Beck 1921 - ) focuses on how an individual's thoughts and perceptions affect the approach they think (emotions) and behave. Our company is reactive creatures who interact to a variety of exterior stimuli and our behaviour is a result of learning and fitness. Because our behaviour can be considered having getting learned, it can therefore end up being unlearned. By helping consumers to recognise adverse thought patterns they can master new...


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